Consuming sufficient water helps with weight reduction, migraines, and extra, new examine reveals

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Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by researchers at the University of California, San Francisco, and published in the journal JAMA Network Open on Nov. 25, 2024.

Consuming sufficient water day by day might help you drop some pounds and stop kidney stones, in accordance with a scientific overview led by researchers on the College of California, San Francisco, and printed within the journal JAMA Community Open on Nov. 25, 2024.

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